Great results, fast time!

Busy Schedule:
Kids.
Extra Curricular Activities
Clubs
Leaving the office late.
Mornings are "tough"
Sound familiar?  
It does to us too.  Fitness needs to be convenient as well as effective.  
That's why we created the 11:30 class at CFA.  
A one hour class that creates a maximum result in a short period of time.  
By the way CFA has showers, and recovery nutrition products to fuel you up and get you back to your work day in no time.
Click this link for more information:

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